Work Out Report: Week 5

12/5/2008 3:53:16 PM

image After a week of holiday vacation and endless food temptations, I’m glad to see that I didn’t pick up any poundage and am back on track with my return week.  A bit behind schedule overall, but still trending very nice and hoping to get back on or under the red line by the end of next week.  I’m about a half pound over where I wanted to be at this point, but a net loss of over 10 pounds in 5 weeks so I am very happy.

Why am I posting this work out stuff here?  I need “something” to keep me honest and motivated, so by posting here I get that.

I know, sad record of posting lately.  Something I am working on rectifying shortly.

Tags:

WorkOut

Comments

12/8/2008 1:02:13 PM

Srednarb

good for you, being fit and healthy comes first,

Srednarb United States

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Jeff Brand Jeff Brand

This is the personal web site of Jeff Brand, self-proclaimed .NET Sex Symbol and All-Around Good guy. Content from my presentations, blog, and links to other useful .NET information can all be found here.

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